During a Kinesiology session, the client remains fully clothed while lying on a massage table. The majority of the time, we will Muscle Monitor one (or both) arms to communicate with the subconscious or Innate Awareness, and uncover/clear stress, blockages & imbalance in the body. In some cases where it may be uncomfortable or impractical to lie down for long periods (e.g. heavily pregnant) we can adapt the session and Muscle Monitor the client whilst sitting or standing as well.

It is best to wear comfortable clothing that allows your arms and legs to be moved into different positions for Muscle Monitoring while lying or sitting on a massage table. Cosy blankets are provided for extra comfort and warmth during your session if needed.

The beauty of Kinesiology is that no two sessions are the same, and each clients experience is completely unique; some people may require more sessions than others, depending on their individual history, concerns, imbalances and commitment to embracing change.

As a practitioner, I don’t want you to rely on me or make you dependent on a healer - my goal is to empower and support you to take charge of your own healing journey, giving you the tools and knowledge you need to do so. Having said this, it is my recommendation for clients to receive a minimum of 3 sessions to begin with, to really notice the benefits and changes in how you feel, as well as gain a deeper understanding of the process.

Whilst some conditions may resolve quickly, more complex issues may require more time and focused support. Many clients also choose to continue with regular monthly or bi-monthly Kinesiology sessions to help maintain balance across all aspects of their being.

Currently, I only offer Kinesiology sessions in person at my home-based clinic, as I prefer to work and build rapport with my clients face-to-face.

However, if a parent or guardian would like for their child or pet to receive Kinesiology and the child or pet cannot be present during the session, the parent or guardian can attend the clinic as a Surrogate on their behalf.

Surrogacy is a perfectly safe and highly effective way for us to provide Kinesiology to a chosen party (child, pet etc.) using a willing candidate (parent/guardian) as a proxy on their behalf. Clients may also wish to act as a Surrogate for a friend or family member who is unable to attend the clinic in person due to distance (including overseas), mobility issues or other commitments.

The philosophy of Kinesiology is to identify and respond to the needs of the body as directed by the subconscious through the Muscle Monitoring process. As a result, the body’s self-healing process is re-initiated and this healing path is not predictable.

This means that each person’s experience following a Kinesiology session is unique, however most people may respond in one of 3 ways:

• Immediate relief & clarity: Many people can experience instant improvements in mood, pain and energy levels, feeling more calm and balanced overall.

• Gradual shifts: Some people notice the benefits and changes over time as the balance integrates. For example, feeling less stressed or triggered in certain situations.

• Temporary discomfort (healing response): Occasionally, some people may find the magnitude of their symptoms increase for a short period of time as their body initiates healing; this is a normal healing response for some and is usually temporary as the body adjusts. Some may also experience temporary feelings of disorientation, fatigue/tiredness, emotional shifts or flu-like symptoms as the body ‘recalibrates.’

Sometimes the clients’ Innate Awareness may indicate that it would be beneficial for them to take specific actions in between sessions to support the Kinesiology and/or help the balance integrate over time. These actions can be inspired and discussed with the client at the end of their session to ensure they are reasonable and achievable. Some examples may include:

• Use of specific oils, essences or mists

• Physical activities such as exercise, yoga or stretching

• Professional advice on possible changes to diet and eating habits

• Writing or journalling

• Spending time in nature or grounding

• Dedicating more time to hobbies and interests

• Meditation, relaxation or affirmations

• Seeking additional types of therapy

• Creative projects

• Sound healing or listening to frequencies

• Animal therapy

To further support your body’s self-healing process, I recommend the following (where possible):

• Drinking plenty of water and staying hydrated

• Ensure you get adequate rest and sleep

• Avoiding alcohol for at least 24 hours

• Following any lifestyle adjustments or recommendations highlighted during your session to receive the most benefit

No! Sometimes you may not have a specific issue to work on, but you still feel guided to receive a session. Although people often seek Kinesiology to help address physical, mental, emotional, energetic or spiritual concerns, it is also an incredibly powerful tool for personal growth, self-awareness and supporting your overall wellbeing.

Even if you don’t have a specific issue you would like to address, through Kinesiology we can connect with your Innate Awareness to determine what support you body needs most at the present time, helping you feel more aligned overall. Some clients choose to incorporate regular Kinesiology sessions into their routine as a form of self-care, to help maintain balance and clarity.

Of course! Kinesiology is a very gentle, safe and highly effective way of supporting both children and animals. At SKK, I am passionate about providing my services to animals and people of all ages and from all walks of life.

Currently, I only offer Kinesiology sessions in person at my home-based clinic, as I prefer to work and build rapport with my clients face-to-face.

For all pets and children under 10 years of age, I offer Surrogate Sessions - Surrogacy is a technique used in Kinesiology to provide all the benefits of a regular session to a chosen party (child, pet) by using a willing candidate (parent/guardian) as a proxy on their behalf.

Surrogacy is a safe and highly effective way of providing support to little ones who are fidgety and can’t lie or sit still for longer periods, and can be done with or without the child or pet physically present.

Using the parent or guardian as a Surrogate can also make it easier to discuss what comes up during a session, and how to support the child or pet at home.

Yes - Kinesiology is a very safe and gentle modality, ideal for supporting you through all stages (pre and post pregnancy) and with a wide range of common symptoms and issues. These include:

• Fertility and reproductive issues

• Morning sickness

• Fatigue & exhaustion

• Fear & overwhelm

• Anxiety & depression

• Preparation for birth

• Feeling more grounded & connected

• Support with recovery

• Hormonal balance

• Transition into motherhood

No - Kinesiology is a complimentary therapy and is not a substitute for medical treatment or care from your GP/other healthcare providers.

It is important to note that Kinesiology does not diagnose or treat specific diseases; it works by tapping into your subconscious or Innate Awareness to determine what stress/blocks/imbalances are contributing to disease & illness, then clearing these as guided by your body’s intelligence. This supports your body’s innate self-healing ability, allowing you to heal yourself.

Kinesiology is an excellent complimentary therapy to medical treatments and other health modalities, but it is not a replacement for them.

Remember - you do not need to be unwell to benefit from Kinesiology, as it can support balance and harmony across all aspects of your being.

As someone who has a deep love for all animals, I am passionate about providing my services to humans & pets. There are two ways I am able to support your beloved companion:

• Standard Kinesiology Session: You may choose to book a standard kinesiology session and attend the clinic as a surrogate for your pet. Surrogacy is a perfectly safe and highly effective way for us to provide Kinesiology to a chosen animal using a willing candidate (owner) as a proxy on their behalf. Your animal does not need to be present as we can connect with them wherever they are.

• Animal Alchemy: These unique sessions combine animal communication with intuitive health scanning & remote energetic healing techniques to gain insight into the animals perspective on a wide range of topics, and support them energetically with any imbalances that are identified. Clients receive a transcript detailing what came up during the communication session & what steps were taken to support their physical & energetic health.